Pure Power Athlete

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Forum Name		Topics	Posts	Last Post
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	Strongman Training Schedule Training dates and times and discussion of those training days. Moderator: Matt DeLancey	1	1	Jan 1^st, 2010, 12:13pm by Matt DeLancey In: Training 1-3-2010
	Strongman Training This board is for discussing event technique and training plan ideas for Strongman. Moderator: Matt DeLancey	19	1057	Yesterday at 1:28pm by Matt DeLancey In: Matt's Back to Basics Plan
	Power Training This board is for discussing exercises that help develop power. Training plan development will be discussed here too. Moderator: Matt DeLancey	4	16	Oct 6^th, 2009, 7:41pm by Matt DeLancey In: Power Circuits
	Strength Training Basic strength training will be discussed here. Moderator: Matt DeLancey	16	471	Feb 7^th, 2010, 4:14pm by SFGiantsPBA In: SFGiantsPBA's Log
	Training Methodology Training methods discussed here. Moderator: Matt DeLancey	2	19	May 17^th, 2008, 09:54am by INFIDEL In: Powerlifting template
	Essentials This board will discuss warm-up, cool down, nutritional, & recovery strategies. Moderator: Matt DeLancey	6	22	Jan 20^th, 2009, 3:14pm by SFGiantsPBA In: Creatine Monohydrate
	General Board You can talk about anything here Moderator: Matt DeLancey	31	125	Jul 22^nd, 2009, 8:10pm by Scott Markowitz In: Implements for sale

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Last Updated Topic: Matt's Back to Basics Plan by Matt DeLancey (Yesterday at 1:28pm)
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