Pure Power Athlete

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Forum Name		Topics	Posts	Last Post
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	Strongman Training Schedule Training dates and times and discussion of those training days. Moderator: Matt DeLancey	14	32	Jul 18^th, 2009, 10:40pm by Matt DeLancey In: 7/19/09 2 pm
	Strongman Training This board is for discussing event technique and training plan ideas for Strongman. Moderator: Matt DeLancey	18	950	Nov 4^th, 2009, 9:32pm by HogRugger In: In Season Program
	Power Training This board is for discussing exercises that help develop power. Training plan development will be discussed here too. Moderator: Matt DeLancey	4	16	Oct 6^th, 2009, 7:41pm by Matt DeLancey In: Power Circuits
	Strength Training Basic strength training will be discussed here. Moderator: Matt DeLancey	16	419	Nov 5^th, 2009, 11:54pm by SFGiantsPBA In: SFGiantsPBA's Log
	Training Methodology Training methods discussed here. Moderator: Matt DeLancey	2	19	May 17^th, 2008, 09:54am by INFIDEL In: Powerlifting template
	Essentials This board will discuss warm-up, cool down, nutritional, & recovery strategies. Moderator: Matt DeLancey	6	22	Jan 20^th, 2009, 3:14pm by SFGiantsPBA In: Creatine Monohydrate
	General Board You can talk about anything here Moderator: Matt DeLancey	31	125	Jul 22^nd, 2009, 8:10pm by Scott Markowitz In: Implements for sale
	Fire Fighter Training Training plans. journals, and ideas for training the bravest of the brave - Fire Fighters! Moderator: Matt DeLancey	0	0	N/A by N/A

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Total Topics: 91 - Total Posts: 1583
Last Updated Topic: SFGiantsPBA's Log by SFGiantsPBA (Nov 5^th, 2009, 11:54pm)
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