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Nov 22nd, 2009, 9:07pm



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Matt DeLancey
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xx Power Circuits
« Thread started on: Sep 30th, 2009, 11:07pm »
Power circuits are a great conditioning method for a power or strength athlete. Keep checking back for new examples.
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HogRugger
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xx Re: Power Circuits
« Reply #1 on: Oct 5th, 2009, 1:01pm »
Matt do you have the break down of those?
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INFIDEL
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When your not training the enemy is and he wants to kill you!!!!!!


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xx Re: Power Circuits
« Reply #2 on: Oct 5th, 2009, 4:19pm »
Great stuff Matt.
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Bill Long

http://bodybylong.blogspot.com/
Matt DeLancey
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xx Re: Power Circuits
« Reply #3 on: Oct 6th, 2009, 7:41pm »
on Oct 5th, 2009, 1:01pm, HogRugger wrote:
Matt do you have the break down of those?


Yes! I'll send those to you tomorrow. Sorry for not getting them to you sooner.
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